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Have a Sweet New Year

Have a Sweet New Year

by Stefanie Small | Sep 9, 2020 | Aging in Place, Food, Health, Recipes from Cooking Corner, Supper

Rosh Hashanah, the Jewish New Year, is right around the corner. Apples and Honey are the traditional foods of the season of wishing everyone a Sweet New Year. Here is a way of having those flavors in a healthy side dish! Thanks Tara for the great recipe!   Apples...
Staying Healthy & High Energy During the Winter Months

Staying Healthy & High Energy During the Winter Months

by Stefanie Small | Jan 8, 2020 | Aging in Place, Drinks, Food, Health

Check out 4 tips to continue to nourish your body, even with the chill in the air, as we embark on the New Year!   #1 EAT SEASONAL PRODUCE Seasonal foods not only taste better, but they are kinder to your wallet, and because they endure less travel from farm to...
What Can I Have To Eat?

What Can I Have To Eat?

by Stefanie Small | Feb 7, 2019 | Aging in Place, Food, Health, Information, Recipes from Cooking Corner

I don’t know what I want. It’s cold outside. It’s raining out. I don’t feel like cooking. If any of these apply to you…you’re in luck. Just like the rest of us, we have those days when noting either looks good or requires too much effort. Not in the mood for...
Passover Memories – Food Edition

Passover Memories – Food Edition

by Stefanie Small | Mar 22, 2018 | Desserts, Food, Generation to Generation, Recipes from Cooking Corner

Holiday memories often revolve around recipes. Below are two for Passover – enjoy!   Passover Brownies 1/2 cup margarine 2 oz chocolate Melt the chocolate with the margarine, Set aside to cool.   2 eggs 1 cup sugar 2 teaspoons salt 1 Tablespoon black...
Black Bean Salsa

Black Bean Salsa

by Stefanie Small | Jan 22, 2018 | Food, Health, Recipes from Cooking Corner, Supper

Weather has been up and down lately so a bit of heat in our bellies may not be a bad thing!   Mix together: 2 cans black beans 2 cans corn 2 fresh tomatoes, diced Juice from 3 limes 1 teaspoon cumin Chopped parsley and salt/pepper to taste And if you want a...
What’s for Breakfast?

What’s for Breakfast?

by Stefanie Small | Jan 22, 2018 | Breakfast, Food, Health, Recipes from Cooking Corner

Sometimes when we get up in the morning, the idea of food is too much to handle. But we may have medications we need to eat on a full stomach. What’s the answer? Smoothies! Smoothies are great for breakfast or any time of the day. Packed with protein and calcium...
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