Have a Sweet New Year
September 9, 2020
Rosh Hashanah, the Jewish New Year, is right around the corner. Apples and Honey are the traditional foods of the…
Staying Healthy & High Energy During the Winter Months
January 8, 2020 by Stefanie Small
Check out 4 tips to continue to nourish your body, even with the chill in the air, as we embark…
What Can I Have To Eat?
February 7, 2019
I don’t know what I want. It’s cold outside. It’s raining out. I don’t feel like cooking. If any of…
Passover Memories – Food Edition
March 22, 2018
Holiday memories often revolve around recipes. Below are two for Passover – enjoy! Passover Brownies 1/2 cup margarine 2…
Black Bean Salsa
January 22, 2018
Weather has been up and down lately so a bit of heat in our bellies may not be a bad…
What’s for Breakfast?
January 22, 2018 by Stefanie Small
Sometimes when we get up in the morning, the idea of food is too much to handle. But we may…
Recipe for Scrambled Eggs and Veggies
January 4, 2018
With any leftover cooked vegetables prepare this quick and easy dish that can be eaten for breakfast, lunch or dinner.…
Recipe for Oatmeal Banana Split
January 4, 2018
Frozen yogurt and bananas turn oatmeal into a healthy dessert or satisfying snack. INGREDIENTS 1⁄3 cup oatmeal, quick-cooking (dry) 1⁄8…