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Staying Healthy & High Energy During the Winter Months

Staying Healthy & High Energy During the Winter Months

by Stefanie Small | Jan 8, 2020 | Aging in Place, Drinks, Food, Health

Check out 4 tips to continue to nourish your body, even with the chill in the air, as we embark on the New Year!   #1 EAT SEASONAL PRODUCE Seasonal foods not only taste better, but they are kinder to your wallet, and because they endure less travel from farm to...

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