Game Changers – volunteers and volunteering
February 16, 2020
Our amazing volunteer coordinators, Amy Gold, and Ellen Leger, recently appeared on the podcast Game Changers. Game Changers highlights the…
Staying Healthy & High Energy During the Winter Months
January 8, 2020 by Stefanie Small
Check out 4 tips to continue to nourish your body, even with the chill in the air, as we embark…
AgeWell at the JCC Field Trip to the Heinz History Center
September 27, 2019 by Stefanie Small
A group of AgeWell at the JCC members from both the South Hills and Squirrel Hill went to see the…
We all need a laugh sometime!
June 5, 2019
My grandfather was the master of joketelling. When he gave speeches, jokes were in there. When he was with friends,…
Our Checkmates Star!
February 26, 2019 by Stefanie Small
Being highlighted by the United Way of Southwestern PA is no small feat. But one of our Checkmates Volunteers made…
Emergency Food Supplies? Check!
February 14, 2019
Here we are, freezing in the winter. It’s icy; dangerous for man and animal, alike. I carefully put out crumbs…
What Can I Have To Eat?
February 7, 2019
I don’t know what I want. It’s cold outside. It’s raining out. I don’t feel like cooking. If any of…
A Pain in the Back – What to do about it
January 9, 2019
Back pain is one of the most common ailments plaguing people today. Half of working Americans admit to having back…
Food Insecurity and Older Adults
October 30, 2018
We aren’t getting any younger. Between 2012 and 2050, like many industrialized countries, the U.S. will experience considerable growth in…
Beauty at Any Age
October 3, 2018 by Stefanie Small
Women “of a certain age” have recently redefined ideas of aging and beauty. These women are providing inspirations to generations…