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The Ultimate Kindness

The Ultimate Kindness

Have you ever wondered what happens at the end of life? Most of us think about it from time to time – especially as we get older.   Death is a natural part of life, but we often push thoughts of it away for many reasons. There are practical things we do to...
Navy Bean Soup on a Freezing Cold Day

Navy Bean Soup on a Freezing Cold Day

On a cold (super cold) day like today, why not make a nice hot pot of soup? Bean soup is one of the more healthful varieties!   Navy beans, like all beans, are a great non-meat, non-dairy source of protein. They are a good source of folate, manganese, vitamin B1,...
Happy Birthday Nelson!

Happy Birthday Nelson!

Nelson LoPinto is a faithful attendee three times a week to the South Hills JCC Silver Sneakers class. He just turned 94 years old and those classes give him the strength and endurance to not only age well himself, but remain able to care for his wife who has...
Winter Cheer and Holiday Blues

Winter Cheer and Holiday Blues

Winter months and the holiday season can be a wonderful time for so many people.  For some, it’s a time to travel, have holiday parties and get-togethers with friends and families.  However, for many people, including older adults, this time of year can be very...
Visual Impairment – ways to help

Visual Impairment – ways to help

The AgeWell Pittsburgh service providers recently heard from staff at Blind and Vision Rehabilitation Services of Pittsburgh.  We were blown away by the various techniques and technologies that are out there for people with visual impairments. Some were simple, like...