by Stefanie Small | May 7, 2018 | Aging in Place, Humor
I am no stranger to falling. I have fallen in some of the best places; in front of Macys while rushing to pick up something that I needed in a hurry (scraped knee); in the street near my house while walking my new active puppy (stitches around my lip); in Egypt...
by Stefanie Small | Apr 17, 2018 | Aging in Place, Health
Preparing for the end of life can be difficult. Emotionally, mentally, physically – it affects all of you. Local resources exist, especially if your loved one is on hospice – they provide all kinds of support. There are bereavement groups for all ages as...
by Stefanie Small | Apr 13, 2018 | Aging in Place, Health
End of life decisions are naturally among the most difficult to make. Emotions run high, knowledge runs deep, and confusion can often reign over all of them. Sivitz Jewish Hospice has a new palliative care program, Sivitz Care Choices, which can help calm the feelings...
by Stefanie Small | Feb 1, 2018 | Activities, Aging in Place, Health, Information
It is common for older adults to struggle with anxiety. This can be disheartening as a loved one, as it seems there is no way to intervene. However a simple grounding exercise is helpful for people experiencing anxiety. The exercise goes as follows: Name five things...
by Stefanie Small | Jan 23, 2018 | Aging in Place, In the News
Choosing to enter hospice care can often be a difficult decision. But the Centers for Medicare and Medicaid Services are trying a new pilot to ease that choice. The pilot, of which Sivitz Jewish Hospice is a participant, would allow patients to continue treatment...
by Stefanie Small | Jan 10, 2018 | Aging in Place
Salmon is a great way to add fish and all its healthful qualities to your menu. Salmon is full of Omega-3 fatty acids, Vitamin Bs of all sorts, potassium, and it reduces the chance of heart disease. And since the salmon patties are baked not fried, it’s tasty but...
