The Benefits of the Great Outdoors
September 24, 2019 by Stefanie Small
Fall is the perfect time to get outdoors in Pittsburgh. The blazing heat of summer is behind us, and winter’s…
Square Dance Your Way to Good Health
July 8, 2019
Medical and scientific studies show that exercise can keep you healthy in many ways: increasing your strength, stamina, endurance, functional…
Our Checkmates Star!
February 26, 2019 by Stefanie Small
Being highlighted by the United Way of Southwestern PA is no small feat. But one of our Checkmates Volunteers made…
The Power of Nostalgia and Irving Berlin
February 4, 2019
A few weeks ago I had the best time. So much fun. Such a nostalgia trip. Just what the doctor…
What is Mindfulness and Why is it so Trendy?
October 15, 2018
Have you ever driven your car, gone on ‘autopilot,’ and arrived at your destination without remembering the journey or route…
Gardening as a Saving Grace!
June 18, 2018
There are certain times when I need to escape…not exactly hide but be in my own world. As soon as…
Honey Salmon – Let’s Eat!
January 11, 2018 by Stefanie Small
Since we’re already talking about how healthy and wonderful salmon is for us, let’s have one more recipe! A no-fuss,…
Celebrating Our Staff
December 21, 2017
Here at AgeWell Pittsburgh, we celebrate and appreciate our staff and service providers. Without them, we couldn’t do the work…
Happy Birthday Nelson!
December 19, 2017
Nelson LoPinto is a faithful attendee three times a week to the South Hills JCC Silver Sneakers class. He just…