We all have those days when its dark outside and difficult to pull the covers off. You turn over once and give yourself an extra 5 minutes but…still need a bit longer. Maybe a cuddle with your dog or cat? Ok…On the third attempt, it’s out of bed and ready to start the day.
I find that if I make a plan, it makes the day and night easier. A sense of purpose besides the same old household chores of eating, showering and laundry. Often, I include a friend as that person propels me to move and get my grove on.
The plan may be a drive or lunch. A movie or even coffee helps brush the blues off and gather my strength to just get out of the house. Rain and snow add to the effect as who wants to deal with the weather. Be creative…Meet at a mutually convenient spot and have a laugh or two! Sometimes, I just meet with friends at a coffee spot and it lasts for 2 hours!