by Stefanie Small | Jan 22, 2018 | Breakfast, Food, Health, Recipes from Cooking Corner
Sometimes when we get up in the morning, the idea of food is too much to handle. But we may have medications we need to eat on a full stomach. What’s the answer? Smoothies! Smoothies are great for breakfast or any time of the day. Packed with protein and calcium...
by Rebecca Remson | Jan 4, 2018 | Breakfast, Lunch
With any leftover cooked vegetables prepare this quick and easy dish that can be eaten for breakfast, lunch or dinner. Can be eaten alone or with toast or fresh fruit. INGREDIENTS Butter or oil – about 1 teaspoon Lightly cooked diced vegetables – about 3/4...
by Rebecca Remson | Jan 4, 2018 | Breakfast
Frozen yogurt and bananas turn oatmeal into a healthy dessert or satisfying snack. INGREDIENTS 1⁄3 cup oatmeal, quick-cooking (dry) 1⁄8 teaspoon salt 3⁄4 cups water (very hot) 1⁄2 banana (sliced) 1⁄2 cup frozen yogurt, non-fat DIRECTIONS 1. In a microwave-safe cereal...
