by Stefanie Small | Sep 4, 2017 | Aging in Place, Health
Falls are one of the most common and dangerous things that can happen to an older adult. 1/3 of people over the age of 65 fall once a year ½ of people over the age of 80 fall once a year 1/3 of most falls require medical attention 55% of all falls happen at home There...
by Sharon | Aug 23, 2017 | Aging in Place
A BIG Mazel Tov to our own Alexis Winsten Mancuso, Assistant Executive Director, who has been named the 2017 recipient of the Doris & Leonard H. Rudolph Jewish Communal Professional Award! She will receive the award at the 2017 Jewish Federation Annual Meeting,...
by Sharon | Aug 21, 2017 | Activities, Aging in Place, In the News
There has been a lot of buzz and excitement leading up to today’s solar eclipse. Rightfully so as this is the first time in 99 years that a total solar eclipse has crossed our great country. Dr. Paul Caplan, a regular AgeWell at the JCC participant who leads...
by Stefanie Small | Aug 2, 2017 | Aging in Place
If you want to feel better without taking medicine try exercise. Studies continue to support that exercise at any age provides multiple benefits- controlling and preventing osteoporosis, relieving stress, reducing heart disease, preventing diabetes and preventing...
by Stefanie Small | Jul 19, 2017 | Aging in Place
Remember those rectangle things with paper in them that had words written on the paper? Ah yes! Books! It seems that physical books are going way of the dodo, but when it comes to replacing them, the options are limitless! E-readers, or Electronic Readers, have...
by Stefanie Small | Jul 13, 2017 | Aging in Place
The San Diego Splash are pretty inspirational! You have to be an over 80 woman and able to walk to join. They may not win too many games but we can all agree that they are winning at life! https://www.youtube.com/watch?v=Mvc5T6Fgnj4
