Wellness
UCLA Memory Training Program (session 2)
JFCS 5743 Bartlett Street, Pittsburgh, PA, United StatesThis is an innovative, research based program developed for adults age 60 and up. Each 2 hour session over the 4 weeks focuses on strategies that develop good memory habits and techniques to improve memory. There is a fee of $35 for the 4 week session with materials and snacks included.
UCLA Memory Training Program (session 3)
JFCS 5743 Bartlett Street, Pittsburgh, PA, United StatesThis is an innovative, research based program developed for adults age 60 and up. Each 2 hour session over the 4 weeks focuses on strategies that develop good memory habits and techniques to improve memory. There is a fee of $35 for the 4 week session with materials and snacks included.
UCLA Memory Training Program (final session)
JFCS 5743 Bartlett Street, Pittsburgh, PA, United StatesThis is an innovative, research based program developed for adults age 60 and up. Each 2 hour session over the 4 weeks focuses on strategies that develop good memory habits and techniques to improve memory. There is a fee of $35 for the 4 week session with materials and snacks included.
Total Brain Health Workout Classes (series)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesYou’re invited to this special hands on, engaging course on brain wellness. This series of 6 classes is for discussion about and learning valuable cognitive interventions that can help support our daily thinking skills. Hands on activities that focus on physical, mental and emotional health. Strategies that help maintain our intellectual engagement. No-pressure challenges for […]
Walk with Ease (series)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesThis program promotes successful physical activity for people with arthritis. It includes three weekly one-hour classes with health-related discussion topics and self-paced group walks. You will receive a Walk With Ease guidebook that provides all the information, support and tools you need to help you set and reach your goals. $18 for JCC members and […]
Caregivers Aging Mastery Program
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesThe Aging Mastery Program is about the art of staying healthy and happy through your aging journey. This program is not only for caregivers- it is for everyone who wants to learn more about the need to care for the caregiver - you - by focusing on the health and wellness areas of the Aging Mastery Program. The […]
Total Brain Health Workout Class (series)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesYou’re invited to this special hands on, engaging course on brain wellness. This series of 6 classes is for discussion about and learning valuable cognitive interventions that can help support our daily thinking skills. Hands on activities that focus on physical, mental and emotional health. Strategies that help maintain our intellectual engagement. No-pressure challenges for intellectual engagement. […]
Coffee with a Cop
Starbucks 2345 Murray Avenue, Pittsburgh, PA, United StatesMeet up with local police officers at the Starbucks on Murray (2345 Murray Avenue)! You can ask them question, share concerns, and show your support for local law enforcement. They'd be happy to see you!
Caregiver Aging Mastery Program (series)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesThe Aging Mastery Program is about the art of staying healthy and happy through your aging journey. This program is not only for caregivers- it is for everyone who wants to learn more about the need to care for the caregiver - you - by focusing on the health and wellness areas of the Aging Mastery Program. The […]
Total Brain Health Workout Class (series)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesYou’re invited to this special hands on, engaging course on brain wellness. This series of 6 classes is for discussion about and learning valuable cognitive interventions that can help support our daily thinking skills. Hands on activities that focus on physical, mental and emotional health. Strategies that help maintain our intellectual engagement. No-pressure challenges for intellectual engagement. […]