Wellness
Caregiver Aging Mastery Program (series)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesThe Aging Mastery Program is about the art of staying healthy and happy through your aging journey. This program is not only for caregivers- it is for everyone who wants to learn more about the need to care for the caregiver - you - by focusing on the health and wellness areas of the Aging Mastery Program. The […]
Total Brain Health Workout Class (series)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesYou’re invited to this special hands on, engaging course on brain wellness. This series of 6 classes is for discussion about and learning valuable cognitive interventions that can help support our daily thinking skills. Hands on activities that focus on physical, mental and emotional health. Strategies that help maintain our intellectual engagement. No-pressure challenges for intellectual engagement. […]
Caregiver Aging Mastery Program (series)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesThe Aging Mastery Program is about the art of staying healthy and happy through your aging journey. This program is not only for caregivers- it is for everyone who wants to learn more about the need to care for the caregiver - you - by focusing on the health and wellness areas of the Aging Mastery Program. The […]
Total Brain Health Workout Class (series)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesYou’re invited to this special hands on, engaging course on brain wellness. This series of 6 classes is for discussion about and learning valuable cognitive interventions that can help support our daily thinking skills. Hands on activities that focus on physical, mental and emotional health. Strategies that help maintain our intellectual engagement. No-pressure challenges for intellectual engagement. […]
Caregiver Aging Mastery Program (series)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesThe Aging Mastery Program is about the art of staying healthy and happy through your aging journey. This program is not only for caregivers- it is for everyone who wants to learn more about the need to care for the caregiver - you - by focusing on the health and wellness areas of the Aging Mastery Program. The […]
Total Brain Health Workout Class (final session)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesYou’re invited to this special hands on, engaging course on brain wellness. This series of 6 classes is for discussion about and learning valuable cognitive interventions that can help support our daily thinking skills. Hands on activities that focus on physical, mental and emotional health. Strategies that help maintain our intellectual engagement. No-pressure challenges for intellectual engagement. […]
Caregiver Aging Mastery Program (series)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesThe Aging Mastery Program is about the art of staying healthy and happy through your aging journey. This program is not only for caregivers- it is for everyone who wants to learn more about the need to care for the caregiver - you - by focusing on the health and wellness areas of the Aging Mastery Program. The […]
Better Choices Better Health (session 1)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesSome parts of aging can be more difficult than others, including managing chronic illnesses. But you don’t have to do it alone. Better Choices Better Health is an Evidence Based program that helps older adults who are experiencing any type of chronic health problem, to learn new or better ways to manage those symptoms so […]
Caregiver Aging Mastery Program (final session)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesThe Aging Mastery Program is about the art of staying healthy and happy through your aging journey. This program is not only for caregivers- it is for everyone who wants to learn more about the need to care for the caregiver - you - by focusing on the health and wellness areas of the Aging Mastery Program. The […]
Better Choices Better Health (session 2)
JCC 5738 Forbes Avenue, Pittsburgh, PA, United StatesSome parts of aging can be more difficult than others, including managing chronic illnesses. But you don’t have to do it alone. Better Choices Better Health is an Evidence Based program that helps older adults who are experiencing any type of chronic health problem, to learn new or better ways to manage those symptoms so […]