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Senior Adult Group Exercise Classes

Senior Adult Group Exercise Classes

Research studies have shown time and time again the benefits of exercise for older adults. SilverSneakers® and Silver&Fit® are insurance based incentive programs that grant a complimentary general fitness membership to its participants. These members can enjoy the gym, aquatics, walking track, and fitness classes that are sponsored by their insurance programs. General senior fitness classes are also available as well for members age 60+ who do not qualify for these programs but are members of the AgeWell at the JCC Senior Center, for a suggested donation of $1/class. So come and join us to become healthier adults! 

if you are a Silver&Fit or SilverSneakers member, you may use the gym in person. Othewise, exercise classes are being held on the JCC virtual platform and you must be registered with the JCC to access it. https://jccpgh.org/jccpghvirtual-live-schedules/

 

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For More Information

To learn more about this program please call 412.422.0400 or email us at [email protected]