You’re invited to this special hands on, engaging course on brain wellness. This series of 6 classes is for discussion about and learning valuable cognitive interventions that can help support our daily thinking skills. Hands on activities that focus on physical, mental and emotional health. Strategies that help maintain our intellectual engagement. No-pressure challenges for […]

This is an innovative, research based program developed for adults age 60 and up. Each 2 hour session over the 4 weeks focuses on strategies that develop good memory habits and techniques to improve memory.  There is a fee of $35 for the 4 week session with materials and snacks included.