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Tai Chi – Beginner and Advanced
July 10 @ 1:00 pm - 3:00 pm
Often described as meditation in motion, Tai Chi is a Chinese martial art that is a gentle form of exercise that can help maintain strength, flexibility, and balance.
New classes are starting.
Beginner: Wednesdays 1:45 – 2:30 pm – drop in fee is $1 per class.
Advanced: Wednesdays 1:00 – 1:45 pm – $30/member and $35/community
Register at the Centerfit desk on the lower level of the JCC