Better Choices Better Health as a program educating people about their chronic health conditions and how to love life better with them.

The program includes weekly action plans, problem solving techniques, breathing exercises, relaxation techniques, future planning, and much more. All participants receive a companion book “Living a Healthy Life with A Chronic Condition” and light refreshments are offered throughout.

This program will take place over 6 consecutive Tuesdays from May 7 through June 11 in Room 202 at the JCC from 12;30 -3 pm

For more information, contact Amy Gold at 412-697-3528.