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Recipe for Beet Borscht

The health benefits of beets are amazing! The phytonutrients fight cancer, the vitamin C boosts your immune system, and then…

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Recipe for Chicken Marbella

The Mediterranean flavors of this recipe are classic – and the olives are a nice healthful part of that! They…

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Recipe for Honey Salmon

A no-fuss, a super easy salmon dish that’s baked in foil for the most tender, most flavorful salmon ever! You’ve…

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Recipe for Roasted Cauliflower

A cruciferous vegetable, cauliflower is known to be a powerhouse cancer fighter. It contains 73% of the Vitamin C you…

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Recipe for Salmon Patties

Salmon is a great way to add fish and all its healthful qualities to your menu. And since these are…

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Recipe for Slow Cooker Beef Ribs

Ketchup and tomato paste are good sources of lycopene, an anti-oxidant that has been shown to help prevent cancers. Eat…

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Recipe for Sticky Honey Drumsticks

Dark meat chicken, like drumsticks, pack a nutritional punch. Taurine can lower the risk of coronary heart disease in women…

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