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X-ORIGINAL-URL:https://agewellpgh.org
X-WR-CALDESC:Events for Agewell Pittsburgh
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DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20161111T080000
DTEND;TZID=UTC:20161112T170000
DTSTAMP:20260925T110254
CREATED:20161111T081832Z
LAST-MODIFIED:20161213T145653Z
UID:189-1478851200-1478970000@agewellpgh.org
SUMMARY:Yoga
DESCRIPTION:One of the important benefits of yoga is that it will help you with your spiritual life. The practice of yoga is performed by individuals from all religions\, and it is nondenominational. It gives you direction on the right way to live and also take care of yourself and your dealings with others. While you practice a challenging posture you will learn patience\, the value of gentleness\, and forgiveness. Yoga is also useful in advocating the right way of eating\, and it is not necessary for you to be a vegetarian for yoga to be practiced. \nThere have been a few medical studies on how yoga can affect you in a positive way. Due to the positive affects many doctors have started to use yoga as part of patient recovery programs. Therefore\, yoga is useful in benefiting all aspects of your life by making you physically healthy with the various poses and mentally fit with the different breathing exercises
URL:https://agewellpgh.org/event/yoga/
CATEGORIES:Yoga Day and Training
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2016/11/yoga.jpg
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