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PRODID:-//Agewell Pittsburgh - ECPv6.13.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://agewellpgh.org
X-WR-CALDESC:Events for Agewell Pittsburgh
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20180101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20190327T130000
DTEND;TZID=UTC:20190327T150000
DTSTAMP:20260724T001755
CREATED:20190319T144350Z
LAST-MODIFIED:20190319T144350Z
UID:2441-1553691600-1553698800@agewellpgh.org
SUMMARY:All About Parkinson's Disease
DESCRIPTION:Join us as the Parkinson Foundation of Western PA shares an overview of Parkinson’s disease\, including: pathology\, management and some of the more notable research that is underway. \n  \nLearn how the disease may present itself differently from person to person and about the motor and non-motor aspects or symptoms. \n  \nLearn about caring for the person with the diagnosis.  They’ll discuss how caregivers might misunderstand or misinterpret behaviors the individual living with Parkinson’s might display and tips that are helpful to the person with PD and the caregiver. \n  \nThis free educational event will be held at the JAA Community Room\, 200 JHF Dr. Pittsburgh\, PA 15217
URL:https://agewellpgh.org/event/all-about-parkinsons-disease/
LOCATION:JAA\, 200 JHF Drive\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Caregivers,Education,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2019/03/unnamed.jpg
ORGANIZER;CN="Amy Dukes":MAILTO:adukes@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190326T150000
DTEND;TZID=UTC:20190326T163000
DTSTAMP:20260724T001755
CREATED:20190207T155521Z
LAST-MODIFIED:20190207T155521Z
UID:2412-1553612400-1553617800@agewellpgh.org
SUMMARY:Sivitz Hospice Bereavement Group
DESCRIPTION:We all need a support system to help us address our grief. And while friends and family can be wonderful resources\, often a group can offer companionship and understanding that loved ones cannot always give. People there are experiencing a similar loss or similar challenges that living with grief can bring. Join us at the JCC from 3-4:30 in Room 204 monthly for that help.
URL:https://agewellpgh.org/event/sivitz-hospice-bereavement-group-6/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Support group,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2019/02/rose-3859934_1920.jpg
ORGANIZER;CN="Jan Kellough":MAILTO:jkellough@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190228T200000
DTEND;TZID=UTC:20190228T210000
DTSTAMP:20260724T001755
CREATED:20190221T015103Z
LAST-MODIFIED:20190221T015103Z
UID:2433-1551384000-1551387600@agewellpgh.org
SUMMARY:Healthy Living for the Brain and Body
DESCRIPTION:Come to the South Hills JCC and learn all about how to keep your brain and body healthy!
URL:https://agewellpgh.org/event/healthy-living-for-the-brain-and-body/
LOCATION:South Hills JCC\, 345 Kane Boulevard\, Pittsburgh\, PA\, 15243\, United States
CATEGORIES:Education,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/02/brain-1845940__340.jpg
ORGANIZER;CN="Amy Dukes":MAILTO:adukes@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190226T150000
DTEND;TZID=UTC:20190226T163000
DTSTAMP:20260724T001755
CREATED:20190207T155313Z
LAST-MODIFIED:20190207T155313Z
UID:2407-1551193200-1551198600@agewellpgh.org
SUMMARY:Sivitz Hospice Bereavement Group
DESCRIPTION:We all need a support system to help us address our grief. And while friends and family can be wonderful resources\, often a group can offer companionship and understanding that loved ones cannot always give. People there are experiencing a similar loss or similar challenges that living with grief can bring. Join us at the JCC from 3-4:30 in Room 204 monthly for that help.
URL:https://agewellpgh.org/event/sivitz-hospice-bereavement-group-5/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Support group,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2019/02/loving-1207568_1920.jpg
ORGANIZER;CN="Jan Kellough":MAILTO:jkellough@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190213T180000
DTEND;TZID=UTC:20190213T210000
DTSTAMP:20260724T001755
CREATED:20190206T144912Z
LAST-MODIFIED:20190206T144912Z
UID:2395-1550080800-1550091600@agewellpgh.org
SUMMARY:Unifying Our Community in Response to Hate Conference
DESCRIPTION:Please join Rabbi Jeffrey Myers\, Reverend Eric S.C. Manning\, Attorney General Josh Shapiro\, Pardeep Singh Kaleka & Arno Michaelis and a panel of community members for a discussion in the response to hate in the community. This free event is open to all but please register.
URL:https://agewellpgh.org/event/unifying-our-community-in-response-to-hate-conference/
LOCATION:August Wilson Center\, 980 Liberty Avenue\, Pittsburgh\, PA\, 15222\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2019/02/usa-1149896_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181213T030000
DTEND;TZID=UTC:20181213T163000
DTSTAMP:20260724T001755
CREATED:20180806T191452Z
LAST-MODIFIED:20181011T182556Z
UID:2256-1544670000-1544718600@agewellpgh.org
SUMMARY:Newly Bereaved Support Group - final session
DESCRIPTION:We all need a support system to help us address our grief. And while friends and family can be wonderful resources\, often a group can offer companionship and understanding that loved ones cannot always give. People there are experiencing a similar loss or similar challenges that living with grief can bring. \nThose who are newly bereaved have a different set of challenges to face. This short term closed group will teach you new coping skills in addressing your new situation. Join us at the JCC from 3-4:30 in Room 204 on 11/1\, 11/8\, 11/15\, 11/29\, 12/6 and 12/13.
URL:https://agewellpgh.org/event/newley-bereaved-support-group-final-session/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Support group,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/04/lotus-3031174_1920.jpg
ORGANIZER;CN="Jan Kellough":MAILTO:jkellough@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181206T030000
DTEND;TZID=UTC:20181206T163000
DTSTAMP:20260724T001755
CREATED:20180806T191404Z
LAST-MODIFIED:20180806T191404Z
UID:2254-1544065200-1544113800@agewellpgh.org
SUMMARY:Newly Bereaved Support Group
DESCRIPTION:We all need a support system to help us address our grief. And while friends and family can be wonderful resources\, often a group can offer companionship and understanding that loved ones cannot always give. People there are experiencing a similar loss or similar challenges that living with grief can bring. \nThose who are newly bereaved have a different set of challenges to face. This short term closed group will teach you new coping skills in addressing your new situation. Join us at the JCC from 3-4:30 in Room 204 on 11/1\, 11/8\, 11/15\, 11/29\, 12/6 and 12/13.
URL:https://agewellpgh.org/event/newly-bereaved-support-group-5/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Support group,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/04/mourning-doves-diamond-2691557_1920.jpg
ORGANIZER;CN="Jan Kellough":MAILTO:jkellough@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181129T150000
DTEND;TZID=UTC:20181129T163000
DTSTAMP:20260724T001755
CREATED:20180806T191311Z
LAST-MODIFIED:20180806T191311Z
UID:2252-1543503600-1543509000@agewellpgh.org
SUMMARY:Newly Bereaved Support Group
DESCRIPTION:We all need a support system to help us address our grief. And while friends and family can be wonderful resources\, often a group can offer companionship and understanding that loved ones cannot always give. People there are experiencing a similar loss or similar challenges that living with grief can bring. \nThose who are newly bereaved have a different set of challenges to face. This short term closed group will teach you new coping skills in addressing your new situation. Join us at the JCC from 3-4:30 in Room 204 on 11/1\, 11/8\, 11/15\, 11/29\, 12/6 and 12/13.
URL:https://agewellpgh.org/event/newly-bereaved-support-group-4/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Support group,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/08/bridge-53769_1920.jpg
ORGANIZER;CN="Jan Kellough":MAILTO:jkellough@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181127T150000
DTEND;TZID=UTC:20181127T163000
DTSTAMP:20260724T001755
CREATED:20180806T185204Z
LAST-MODIFIED:20180806T191517Z
UID:2244-1543330800-1543336200@agewellpgh.org
SUMMARY:Sivitz Hospice Bereavement Group
DESCRIPTION:We all need a support system to help us address our grief. And while friends and family can be wonderful resources\, often a group can offer companionship and understanding that loved ones cannot always give. People there are experiencing a similar loss or similar challenges that living with grief can bring. Join us at the JCC from 3-4:30 in Room 204 monthly for that help.
URL:https://agewellpgh.org/event/sivitz-hospice-bereavement-group-4/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Support group,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/08/cyprus-1990939_1920.jpg
ORGANIZER;CN="Jan Kellough":MAILTO:jkellough@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181115T150000
DTEND;TZID=UTC:20181115T163000
DTSTAMP:20260724T001755
CREATED:20180806T191205Z
LAST-MODIFIED:20180806T191205Z
UID:2250-1542294000-1542299400@agewellpgh.org
SUMMARY:Newly Bereaved Support Group
DESCRIPTION:We all need a support system to help us address our grief. And while friends and family can be wonderful resources\, often a group can offer companionship and understanding that loved ones cannot always give. People there are experiencing a similar loss or similar challenges that living with grief can bring. \nThose who are newly bereaved have a different set of challenges to face. This short term closed group will teach you new coping skills in addressing your new situation. Join us at the JCC from 3-4:30 in Room 204 on 11/1\, 11/8\, 11/15\, 11/29\, 12/6 and 12/13.
URL:https://agewellpgh.org/event/newly-bereaved-support-group-3/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Support group,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/08/tree-838667_1280.jpg
ORGANIZER;CN="Jan Kellough":MAILTO:jkellough@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181108T150000
DTEND;TZID=UTC:20181108T163000
DTSTAMP:20260724T001755
CREATED:20180806T191119Z
LAST-MODIFIED:20180806T191119Z
UID:2248-1541689200-1541694600@agewellpgh.org
SUMMARY:Newly Bereaved Support Group
DESCRIPTION:We all need a support system to help us address our grief. And while friends and family can be wonderful resources\, often a group can offer companionship and understanding that loved ones cannot always give. People there are experiencing a similar loss or similar challenges that living with grief can bring. \nThose who are newly bereaved have a different set of challenges to face. This short term closed group will teach you new coping skills in addressing your new situation. Join us at the JCC from 3-4:30 in Room 204 on 11/1\, 11/8\, 11/15\, 11/29\, 12/6 and 12/13.
URL:https://agewellpgh.org/event/newly-bereaved-support-group-2/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Support group,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/08/road-1072823_1920.jpg
ORGANIZER;CN="Jan Kellough":MAILTO:jkellough@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181101T150000
DTEND;TZID=UTC:20181101T163000
DTSTAMP:20260724T001755
CREATED:20180806T191027Z
LAST-MODIFIED:20180806T191027Z
UID:2246-1541084400-1541089800@agewellpgh.org
SUMMARY:Newly Bereaved Support Group
DESCRIPTION:We all need a support system to help us address our grief. And while friends and family can be wonderful resources\, often a group can offer companionship and understanding that loved ones cannot always give. People there are experiencing a similar loss or similar challenges that living with grief can bring. \n  \nThose who are newly bereaved have a different set of challenges to face. This short term closed group will teach you new coping skills in addressing your new situation. Join us at the JCC from 3-4:30 in Room 204 on 11/1\, 11/8\, 11/15\, 11/29\, 12/6 and 12/13.
URL:https://agewellpgh.org/event/newly-bereaved-support-group/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Support group,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/08/forest-56930_1280.jpg
ORGANIZER;CN="Jan Kellough":MAILTO:jkellough@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181030T150000
DTEND;TZID=UTC:20181030T163000
DTSTAMP:20260724T001755
CREATED:20180806T185109Z
LAST-MODIFIED:20180806T191559Z
UID:2242-1540911600-1540917000@agewellpgh.org
SUMMARY:Sivitz Hospice Bereavement Group
DESCRIPTION:We all need a support system to help us address our grief. And while friends and family can be wonderful resources\, often a group can offer companionship and understanding that loved ones cannot always give. People there are experiencing a similar loss or similar challenges that living with grief can bring. Join us at the JCC from 3-4:30 in Room 204 monthly for that help.
URL:https://agewellpgh.org/event/sivitz-hospice-bereavement-group-3/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Support group,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/08/forest-67286_1920.jpg
ORGANIZER;CN="Jan Kellough":MAILTO:jkellough@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180925T150000
DTEND;TZID=UTC:20180925T163000
DTSTAMP:20260724T001755
CREATED:20180806T185021Z
LAST-MODIFIED:20180806T191545Z
UID:2240-1537887600-1537893000@agewellpgh.org
SUMMARY:Sivitz Hospice Bereavement Group
DESCRIPTION:We all need a support system to help us address our grief. And while friends and family can be wonderful resources\, often a group can offer companionship and understanding that loved ones cannot always give. People there are experiencing a similar loss or similar challenges that living with grief can bring. Join us at the JCC from 3-4:30 in Room 204 monthly for that help.
URL:https://agewellpgh.org/event/sivitz-hospice-bereavement-group-2/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Support group,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/08/tree-838667_1280.jpg
ORGANIZER;CN="Jan Kellough":MAILTO:jkellough@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T150000
DTEND;TZID=UTC:20180828T163000
DTSTAMP:20260724T001755
CREATED:20180806T184905Z
LAST-MODIFIED:20180806T191612Z
UID:2231-1535468400-1535473800@agewellpgh.org
SUMMARY:Sivitz Hospice - Bereavement group
DESCRIPTION:We all need a support system to help us address our grief. And while friends and family can be wonderful resources\, often a group can offer companionship and understanding that loved ones cannot always give. People there are experiencing a similar loss or similar challenges that living with grief can bring. Join us at the JCC from 3-4:30 in Room 204 monthly for that help.
URL:https://agewellpgh.org/event/sivitz-hospice-bereavement-group/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Support group,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/08/bridge-53769_1920.jpg
ORGANIZER;CN="Jan Kellough":MAILTO:jkellough@jaapgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180626T130000
DTEND;TZID=UTC:20180626T153000
DTSTAMP:20260724T001755
CREATED:20180223T015743Z
LAST-MODIFIED:20180223T015743Z
UID:2011-1530018000-1530027000@agewellpgh.org
SUMMARY:Better Choices Better Health (final session)
DESCRIPTION:Some parts of aging can be more difficult than others\, including managing chronic illnesses. But you don’t have to do it alone. Better Choices Better Health is an Evidence Based program that helps older adults who are experiencing any type of chronic health problem\, to learn new or better ways to manage those symptoms so that they can enjoy a better quality of daily life. This course is a six week commitment and there is no cost to attend\, though you have to preregister due to limited space. It runs from May 22- June 26 from 1:00-3:30 pm on Room 202 of the JCC.
URL:https://agewellpgh.org/event/better-choices-better-health-final-session/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Education,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/02/tape-403593_1920.jpg
ORGANIZER;CN="Amy Gold":MAILTO:agold@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180612T130000
DTEND;TZID=UTC:20180612T153000
DTSTAMP:20260724T001755
CREATED:20180223T015544Z
LAST-MODIFIED:20180223T015544Z
UID:2007-1528808400-1528817400@agewellpgh.org
SUMMARY:Better Choices Better Health (session 4)
DESCRIPTION:Some parts of aging can be more difficult than others\, including managing chronic illnesses. But you don’t have to do it alone. Better Choices Better Health is an Evidence Based program that helps older adults who are experiencing any type of chronic health problem\, to learn new or better ways to manage those symptoms so that they can enjoy a better quality of daily life. This course is a six week commitment and there is no cost to attend\, though you have to preregister due to limited space. It runs from May 22- June 26 from 1:00-3:30 pm on Room 202 of the JCC.
URL:https://agewellpgh.org/event/better-choices-better-health-session-4/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Education,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/02/yoga-3160441_1920.jpg
ORGANIZER;CN="Amy Gold":MAILTO:agold@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180612T090000
DTEND;TZID=UTC:20180612T150000
DTSTAMP:20260724T001755
CREATED:20180502T161355Z
LAST-MODIFIED:20180502T161355Z
UID:2114-1528794000-1528815600@agewellpgh.org
SUMMARY:Farmers Market Voucher Day
DESCRIPTION:Everyone benefits from fresh produce and low income seniors in Allegheny County can access it more easily though the voucher program. This event will provides eligible seniors with checks that can be redeemed for the purchase of fresh\, locally grown fruits\, vegetables\, and herbs from approved farmers’ markets. Checks are distributed on a first-come\, first-served basis on the designated distribution day for each county. Each eligible recipient receives four $5.00 checks to redeem at a qualified farmers’ markets or roadside stands.
URL:https://agewellpgh.org/event/farmers-market-voucher-day-2/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/05/vegetables-970400_1920.jpg
ORGANIZER;CN="Sybil Lieberman":MAILTO:slieberman@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180605T130000
DTEND;TZID=UTC:20180605T153000
DTSTAMP:20260724T001755
CREATED:20180223T020056Z
LAST-MODIFIED:20180223T020056Z
UID:2013-1528203600-1528212600@agewellpgh.org
SUMMARY:Better Choices Better Health (session 3)
DESCRIPTION:Some parts of aging can be more difficult than others\, including managing chronic illnesses. But you don’t have to do it alone. Better Choices Better Health is an Evidence Based program that helps older adults who are experiencing any type of chronic health problem\, to learn new or better ways to manage those symptoms so that they can enjoy a better quality of daily life. This course is a six week commitment and there is no cost to attend\, though you have to preregister due to limited space. It runs from May 22- June 26 from 1:00-3:30 pm on Room 202 of the JCC.
URL:https://agewellpgh.org/event/better-choices-better-health-session-3/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Education,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/02/tape-403593_1920.jpg
ORGANIZER;CN="Amy Gold":MAILTO:agold@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180604T190000
DTEND;TZID=UTC:20180604T203000
DTSTAMP:20260724T001755
CREATED:20180518T130041Z
LAST-MODIFIED:20180518T130041Z
UID:2146-1528138800-1528144200@agewellpgh.org
SUMMARY:Stress Relief from the 24 Hour News Cycle
DESCRIPTION:Stressed out about the news – let us help you experience some relief. Listen to these 10-minute presentations and take home coping tips: \n● You\, your relationships and the 24 hour news cycle Wendy Levin-Shaw\, LCSW\, JFCS Counseling \n● How to keep your social media without losing your sanity Brian A. Primack\, MD\, PhD\, Director of the Center for Research on Media\, Technology\, and Health\, University of Pittsburgh \n● Mindfulness in eating and exercise: managing your body weight in stressful times Kelli Davis\, PhD\, CCEP\, Associate Professor\, Department of Health and Physical Activity\, University of Pittsburgh \n● Stretch and move! Bonnie Livingston\, Fitness and Wellness Director JCC of Greater Pittsburgh\, South Hills \n● Mindfulness interventions and health J. David Creswell\, PhD—Associate Professor in Psychology\, CMU \n● Introduction to mindfulness and stress reduction: tips and techniques Barbara Ivanko\, LCSW\, CHPCA \n● Holy moments: making time for Godliness in the age of social media Sara Stock Mayo\, Spiritual Director \nRSVP appreciated to s by June 1 Contact Rabbi Ron Symons with questions\, rsymons@jccpgh.org L
URL:https://agewellpgh.org/event/stress-relief-from-the-24-hour-news-cycle/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Education,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/05/network-3354116_1920.jpg
ORGANIZER;CN="Rabbi Ron Symons":MAILTO:rsymons@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180529T130000
DTEND;TZID=UTC:20180529T153000
DTSTAMP:20260724T001755
CREATED:20180223T015225Z
LAST-MODIFIED:20180223T015225Z
UID:2001-1527598800-1527607800@agewellpgh.org
SUMMARY:Better Choices Better Health (session 2)
DESCRIPTION:Some parts of aging can be more difficult than others\, including managing chronic illnesses. But you don’t have to do it alone. Better Choices Better Health is an Evidence Based program that helps older adults who are experiencing any type of chronic health problem\, to learn new or better ways to manage those symptoms so that they can enjoy a better quality of daily life. This course is a six week commitment and there is no cost to attend\, though you have to preregister due to limited space. It runs from May 22- June 26 from 1:00-3:30 pm on Room 202 of the JCC.
URL:https://agewellpgh.org/event/better-choices-better-health-session-2/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Education,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/02/runners-635906_1920.jpg
ORGANIZER;CN="Amy Gold":MAILTO:agold@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180529T100000
DTEND;TZID=UTC:20180529T120000
DTSTAMP:20260724T001755
CREATED:20180215T165043Z
LAST-MODIFIED:20180309T134008Z
UID:1968-1527588000-1527595200@agewellpgh.org
SUMMARY:Caregiver Aging Mastery Program (final session)
DESCRIPTION:The Aging Mastery Program is about the art of staying healthy and happy through your aging journey. This program is not only for caregivers-  it is for everyone who wants to learn more about the need to care for the caregiver – you – by focusing on the health and wellness areas of the Aging Mastery Program. \n The program runs on Tuesdays from April 17 through May 29 from 10:00 AM-NOON  in Room 307 at the JCC of Greater Pittsburgh. \nHope we can help you adopt healthy physical\, mental\, emotional\, social and financial habits and remain self-sufficient longer!
URL:https://agewellpgh.org/event/caregiver-aging-mastery-program-final-session/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Caregivers,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2017/03/agewell_08.jpg
ORGANIZER;CN="Marsha Mullen":MAILTO:mmullen@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180522T130000
DTEND;TZID=UTC:20180522T153000
DTSTAMP:20260724T001755
CREATED:20180223T015039Z
LAST-MODIFIED:20180223T015039Z
UID:1997-1526994000-1527003000@agewellpgh.org
SUMMARY:Better Choices Better Health (session 1)
DESCRIPTION:Some parts of aging can be more difficult than others\, including managing chronic illnesses. But you don’t have to do it alone. Better Choices Better Health is an Evidence Based program that helps older adults who are experiencing any type of chronic health problem\, to learn new or better ways to manage those symptoms so that they can enjoy a better quality of daily life. This course is a six week commitment and there is no cost to attend\, though you have to preregister due to limited space. It runs from May 22- June 26 from 1:00-3:30 pm on Room 202 of the JCC.
URL:https://agewellpgh.org/event/better-choices-better-health-session-1/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Education,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/02/yoga-3160441_1920.jpg
ORGANIZER;CN="Amy Gold":MAILTO:agold@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180522T100000
DTEND;TZID=UTC:20180522T120000
DTSTAMP:20260724T001755
CREATED:20180215T164944Z
LAST-MODIFIED:20180309T133832Z
UID:1966-1526983200-1526990400@agewellpgh.org
SUMMARY:Caregiver Aging Mastery Program (series)
DESCRIPTION:The Aging Mastery Program is about the art of staying healthy and happy through your aging journey. This program is not only for caregivers-  it is for everyone who wants to learn more about the need to care for the caregiver – you – by focusing on the health and wellness areas of the Aging Mastery Program. \n The program runs on Tuesdays from  April 17 through May 29 from 10:00 AM-NOON  in Room 307 at the JCC of Greater Pittsburgh. \nHope we can help you adopt healthy physical\, mental\, emotional\, social and financial habits and remain self-sufficient longer!
URL:https://agewellpgh.org/event/caregiver-aging-mastery-program-series-5/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Caregivers,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2017/03/agewell_11.jpg
ORGANIZER;CN="Marsha Mullen":MAILTO:mmullen@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180517T131500
DTEND;TZID=UTC:20180517T141500
DTSTAMP:20260724T001755
CREATED:20180309T135926Z
LAST-MODIFIED:20180309T135926Z
UID:2058-1526562900-1526566500@agewellpgh.org
SUMMARY:Total Brain Health Workout Class (final session)
DESCRIPTION:You’re invited to this special hands on\, engaging course on brain wellness. This series of 6 classes is for discussion about and learning valuable cognitive interventions that can help support our daily thinking skills. \n\nHands on activities that focus on physical\, mental and emotional health.\nStrategies that help maintain our intellectual engagement.\nNo-pressure challenges for intellectual engagement.\nMemory Improvement\n\nThe six week session starts April 12 and runs through May 17 from 1:15-2:15 pm at the JCC \nCost for 6 sessions for JCC members is $50.00 and for non-JCC members $70.00 \n 
URL:https://agewellpgh.org/event/total-brain-health-workout-class-final-session/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Education,Wellness
ATTACH;FMTTYPE=image/png:https://agewellpgh.org/wp-content/uploads/2018/02/brain-2750415_960_720.png
ORGANIZER;CN="Darlene Cridlin":MAILTO:dcridlin@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180515T100000
DTEND;TZID=UTC:20180515T120000
DTSTAMP:20260724T001755
CREATED:20180215T164845Z
LAST-MODIFIED:20180309T133638Z
UID:1964-1526378400-1526385600@agewellpgh.org
SUMMARY:Caregiver Aging Mastery Program (series)
DESCRIPTION:The Aging Mastery Program is about the art of staying healthy and happy through your aging journey. This program is not only for caregivers-  it is for everyone who wants to learn more about the need to care for the caregiver – you – by focusing on the health and wellness areas of the Aging Mastery Program. \n The program runs on Tuesdays from April 17 through May 29 from 10:00 AM-NOON  in Room 307 at the JCC of Greater Pittsburgh. \nHope we can help you adopt healthy physical\, mental\, emotional\, social and financial habits and remain self-sufficient longer!
URL:https://agewellpgh.org/event/caregiver-aging-mastery-program-series-4/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Caregivers,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2017/03/agewell_14.jpg
ORGANIZER;CN="Marsha Mullen":MAILTO:mmullen@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180510T011500
DTEND;TZID=UTC:20180510T141500
DTSTAMP:20260724T001755
CREATED:20180309T135839Z
LAST-MODIFIED:20180309T135839Z
UID:2056-1525914900-1525961700@agewellpgh.org
SUMMARY:Total Brain Health Workout Class (series)
DESCRIPTION:You’re invited to this special hands on\, engaging course on brain wellness. This series of 6 classes is for discussion about and learning valuable cognitive interventions that can help support our daily thinking skills. \n\nHands on activities that focus on physical\, mental and emotional health.\nStrategies that help maintain our intellectual engagement.\nNo-pressure challenges for intellectual engagement.\nMemory Improvement\n\nThe six week session starts April 12 and runs through May 17 from 1:15-2:15 pm at the JCC \nCost for 6 sessions for JCC members is $50.00 and for non-JCC members $70.00 \n 
URL:https://agewellpgh.org/event/total-brain-health-workout-class-series-4/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Education,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2018/02/brain-1845940__340.jpg
ORGANIZER;CN="Darlene Cridlin":MAILTO:dcridlin@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180508T100000
DTEND;TZID=UTC:20180508T120000
DTSTAMP:20260724T001755
CREATED:20180215T164727Z
LAST-MODIFIED:20180309T133604Z
UID:1962-1525773600-1525780800@agewellpgh.org
SUMMARY:Caregiver Aging Mastery Program (series)
DESCRIPTION:The Aging Mastery Program is about the art of staying healthy and happy through your aging journey. This program is not only for caregivers-  it is for everyone who wants to learn more about the need to care for the caregiver – you – by focusing on the health and wellness areas of the Aging Mastery Program. \n The program runs on Tuesdays from April 17 through May 29 from 10:00 AM-NOON  in Room 307 at the JCC of Greater Pittsburgh. \nHope we can help you adopt healthy physical\, mental\, emotional\, social and financial habits and remain self-sufficient longer!
URL:https://agewellpgh.org/event/caregiver-aging-mastery-program-series-3/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Caregivers,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2017/03/agewell_35.jpg
ORGANIZER;CN="Marsha Mullen":MAILTO:mmullen@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180503T131500
DTEND;TZID=UTC:20180503T141500
DTSTAMP:20260724T001755
CREATED:20180309T135744Z
LAST-MODIFIED:20180309T135750Z
UID:2053-1525353300-1525356900@agewellpgh.org
SUMMARY:Total Brain Health Workout Class (series)
DESCRIPTION:You’re invited to this special hands on\, engaging course on brain wellness. This series of 6 classes is for discussion about and learning valuable cognitive interventions that can help support our daily thinking skills. \n\nHands on activities that focus on physical\, mental and emotional health.\nStrategies that help maintain our intellectual engagement.\nNo-pressure challenges for intellectual engagement.\nMemory Improvement\n\nThe six week session starts April 12 and runs through May 17 from 1:15-2:15 pm at the JCC \nCost for 6 sessions for JCC members is $50.00 and for non-JCC members $70.00 \n 
URL:https://agewellpgh.org/event/total-brain-health-workout-class-series-3/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Education,Wellness
ATTACH;FMTTYPE=image/png:https://agewellpgh.org/wp-content/uploads/2018/01/jigsaw-brain.png
ORGANIZER;CN="Darlene Cridlin":MAILTO:dcridlin@jccpgh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180501T100000
DTEND;TZID=UTC:20180501T120000
DTSTAMP:20260724T001755
CREATED:20180215T164627Z
LAST-MODIFIED:20180309T133537Z
UID:1960-1525168800-1525176000@agewellpgh.org
SUMMARY:Caregiver Aging Mastery Program (series)
DESCRIPTION:The Aging Mastery Program is about the art of staying healthy and happy through your aging journey. This program is not only for caregivers-  it is for everyone who wants to learn more about the need to care for the caregiver – you – by focusing on the health and wellness areas of the Aging Mastery Program. \n The program runs on Tuesdays from April 17 through May 29 from 10:00 AM-NOON  in Room 307 at the JCC of Greater Pittsburgh. \nHope we can help you adopt healthy physical\, mental\, emotional\, social and financial habits and remain self-sufficient longer!
URL:https://agewellpgh.org/event/caregiver-aging-mastery-program-series-2/
LOCATION:JCC\, 5738 Forbes Avenue\, Pittsburgh\, PA\, 15217\, United States
CATEGORIES:Caregivers,Wellness
ATTACH;FMTTYPE=image/jpeg:https://agewellpgh.org/wp-content/uploads/2017/03/agewell_39.jpg
ORGANIZER;CN="Marsha Mullen":MAILTO:mmullen@jccpgh.org
END:VEVENT
END:VCALENDAR