PWR! Moves – Parkinson’s Wellness and Recovery
October 8 @ 11:00 am - 12:00 pm
PWR!Moves is an evidence-based exercise program geared toward people with Parkinson’s disease. It is designed to counteract its major symptoms including tremors, rigidity, and incoordination, and to restore function and improve quality of life. This program is also effective for anyone without the disease who wants to be able to function better while doing everyday activities.
Taught by Patricia Murphy, physical therapist and certified PWR!Moves instructor, the exercises performed in this class are the building blocks for everyday movement. You will learn how to use these functional exercises to target each symptom that interferes with your movements.
Mondays and Thursdays at 11 am from October 8 through November 15. It will meet in Kaufman Dance Studio on Mondays and Levinson Hall on Thursdays.
$72 for members $96 for community members $10 drop in per class